Pregnancy, a captivating adventure filled with anticipation and joy, can also bring moments of unease. It's important to acknowledge that...

If you're planning to breastfeed your baby, it's important to be prepared for the journey ahead. As a breastfeeding counsellor and...

Breastfeeding your baby can be a wonderful and fulfilling experience, but it's not always easy, especially for new moms. But don't worry,...

One mom recently messaged me asking, "I think I have postpartum depression. For me the most difficult thing is to connect with my baby...